The Science
Explore peer-reviewed research, clinical studies, and evidence-based resources that form the foundation of functional medicine and integrative health approaches.
Metabolism + Weight
Adaptive diet and physical activity interventions based on biofeedback enhance weight loss
Clinical Obesity
Study on biofeedback-based interventions for weight loss in obese individuals.
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Dietary patterns, inflammation and the metabolic syndrome
PubMed
Examining the relationship between dietary patterns and metabolic health markers.
Read ArticleWomen's Health
Association of menopausal hormone therapy with breast cancer incidence and mortality
JAMA
Long-term follow-up of the Women's Health Initiative randomized clinical trials.
Read ArticleGut Health
Gut Microbiome Diversity and Chronic Disease: Implications for Personalized Medicine
Nature Reviews Gastroenterology
Recent advances in microbiome research reveal critical connections between gut health and chronic disease development. This comprehensive review explores how personalized microbiome interventions can improve treatment outcomes for various conditions including autoimmune disorders, metabolic dysfunction, and mood disorders.
Read ArticleMetabolism + Weight
Hyperinsulinemia, a unifying theory of chronic disease
Research Team
Exploring hyperinsulinemia as a root cause of various chronic diseases.
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Functional Medicine Approach to Metabolic Syndrome: A Systematic Review
Journal of Integrative Medicine
This systematic review examines the effectiveness of functional medicine interventions in managing metabolic syndrome. The study analyzed 45 clinical trials and found significant improvements in biomarkers when using personalized, root-cause approaches compared to conventional treatment protocols.
Read ArticleWomen's Health
Obesity in menopause - our negligence or an unfortunate inevitability?
PMC
A comprehensive study examining obesity patterns and management during menopause.
Read ArticleThyroid Health
Thyroid Optimization in Functional Medicine: Beyond TSH Testing
Thyroid Research Journal
This study demonstrates the limitations of standard TSH testing and advocates for comprehensive thyroid panels including reverse T3, thyroid antibodies, and nutrient cofactors. Results show improved patient outcomes when using functional medicine thyroid optimization protocols.
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Youth-Onset Type 2 Diabetes: The Epidemiology of an Awakening Epidemic
Diabetes Care
An examination of the rising epidemic of type 2 diabetes in young populations.
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